Description
What is it for and what are its benefits?
Benefits Cleaning your home or office, or even your body with sage is like taking an energetic shower or doing a deep metaphysical cleanse. The smoke from dried sage actually changes the ionic composition of the air and can have a direct effect on reducing our response to stress.
Energy purification
The smoke produced by burning the sage purifies and cleanses bad energies. You can use it in your home or in the space you want or also direct it to those around you to deeply cleanse of bad energies and low vibrations. Traditionally, sage smoke has been used to improve moods, reduce stress and prevent depression.
What do you need?
- Smudge stick,
- fire proof small container, a bowl or plate,
- and matches.
And don’t forget to set an intention before you get started.
Please clean my home of any energy or negativity that does not support me and my family.
Or just say a prayer or affirmation.
Light it up with care
Once you’re ready to light your safe, grab the sage as far from the end you are burning as possible. Hold the sage 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end . Now you can start the process of clearing your space.
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